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Breathe Deep and Move Mindful

Breathe Deep and Move Mindful

42 min
69° Sunny with some clouds

Yoga is not what we do, it’s how we do what we do. It is in fact, the quality of attention and the mindfulness we approach the practice with that makes it yoga. This is an all inclusive flow that you will be glad you decided to partake in. Yeehaa!…

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