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LATEST BLOG POSTS

How to Slow Down Aging with Yoga Jul 20, 2017

Aging can’t be beaten by yoga with just one click. It can’t stop you from getting older. Looking fresher...

How To Turn A Difficult Life Change Into A Positive Jul 12, 2017

Photo via Pixabay by Winner01 When a major life change occurs, it can be difficult to move on, especially...

How Yoga Helps Reduce Anxiety and Manage Stress Jul 8, 2017

A lot of us suffer from mild anxiety from time to time, but chronic anxiety takes a great amount...